I forgot to post what I do for a workout on yesterday, so I'm logging it now beforeI go to work.
I did a 3.29 mile walk
then cooked supper and eat THEN
2.25 mile walk
4 mile bike ride
I will be logging in today's this after noon as I am only going to do a "halfer" since I will be pressing for time. But, I'm thinking half is better than none! :)
Have a Great day!
2 hours ago