I'm gonna try to do something to hold myself accountable to the weight loss.
Jenn over at Jen's journey tracks everything that she does. I'm gonna start putting mmy exercise on here to see if I will start back getting my workouts like I used to. I feel so much better when I behave. :)
today i have
walked 3.3 miles in 60 minutes which burned 577 calories
biked 4 miles at 16 miles and hour 322 calories
Now to try to bring my eating in properly
Have a Great week
1 day ago