The dr. told me that I could start back with my exercising..
Sssllllooowwwwlllyyy... so that my body can still be healing. SO, today I am jumping back on the train and getting my body going like I was doing. I'm starting off with a slow walk and increase the intensity, or whatever I feel I can do each day. I have not gained any weight, to my amazement, but that's a good thing, right! I'm thinking that the pounds will fall off the 1st 2 weeks, like it always does, and then be back to normal, which means I'll have to work my BUTT off! ;) Which is FINE with me!
Thanks to each of you for being supportive during this time that I've had so much going on!
Have a GREAT week!
1 day ago