oops

I did good.. logged 2 days in a row and then quit! thats NOT good! BUT, I got back on the bandwagon yesterday.


Here is what I did on SUNDAY 11/8
walked for 4.18 miles
biked for 3 miles
my heart rate monitor doesn't like me so I quit wearing it.

so far today
walked for 3.3 miles will do at least 1 more mile when DWTS comes on
will be for at least 3 miles also when DWTS is on
make 11 laps on the stairs

I am determined to get back into my routine, as it is sooo hard to do once you stop!

Also, we have been a very busy family doing all sorts of outings with the kids, I finally got the piece to my camera to get them on the computer so now I can spread the joy with y'all! me and my honey
the boys
Tiffany
and here is CODY the Cub Scout!

I LOVE the fall season, as the weather is usually perfect for anything and everything! I'm enjoying having all the extra weight off and spending lots of free time with the family!

Have a Great Week!
Leigh

Lil Ray of Sunshine

After a LONG depressing 2 MONTHS! I have Finally lost some weight. I have had to get my thoughts together and realize what I've been doing and not doing. I had been eating properly, but I realized that I was only exercising like 2 days a week.. Thats NOT going to cut it! So... I started exercising 5 days (or 6) a week and I have dropped another 6 pounds this week! Yes, Leigh, You DO have to exercise, to do this!!! I have my surgery in about 2 months and I really want to get at least 20 more pounds off, yes it is attainable, and YES i can do it!! I really got my motivation back after I lost a pound or 2. But, now I am determined!
Does anyone have any problems trying to find something that you CAN and WANT to eat, once you've changed your eating habits. Grocery shopping has because a pain in the BUTT for me! Nothing sounds good, can't have that, etc. I will post a new pic of me soon. (gotta buy some fitting clothes) ha ha!

Thanks to everyone for their prayers and support! I couldn't have done it with out you.

Leigh