Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts

Thursday, November 12, 2009

still on the wagon

I forgot to post what I do for a workout on yesterday, so I'm logging it now beforeI go to work.

I did a 3.29 mile walk
then cooked supper and eat THEN
2.25 mile walk
4 mile bike ride

I will be logging in today's this after noon as I am only going to do a "halfer" since I will be pressing for time. But, I'm thinking half is better than none! :)
Have a Great day!
Leigh

Tuesday, November 3, 2009

2 days in a row...

and I feel FANTASTIC!! Today my eating habits returned back to "normal"! YAY!!

My workout today included an hour of walking 3.5 miles for 607 calories
and walked up and down stairs for 5 minutes which was 8 FLIGHTS of stairs!
I feel sooo accomplished. I will be riding the bike for 4 miles in a lil while when the BL comes on and who knows I may walk again since there is a TV in the exercise room :)

We are officially TTC again. Please keep me in your prayers and maybe a lil one will "stick" soon. I'm so excited that the time has come for us to try again. I have found that I appreciate the people I know so much more since that dramatic day.

Have a Great week!
Leigh